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Tuna Pasta Salad

TUNA PASTA SALAD

This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy!
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Course: Main Course, Side Dish
Cuisine: American
Keyword: TUNA PASTA SALAD
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 5
Calories: 291kcal
Author: Kirsten Simon

Ingredients

  • 8 ounces small shells pasta or your favorite bite-size pasta
  • 7 ounces canned albacore white tuna packed in water, drained
  • 2 ribs celery chopped
  • 1/4 cup red onion chopped
  • 1 cup frozen peas
  • 1/2 cup mayonnaise
  • 1/2 cup plain Greek yogurt
  • dried dill weed to taste, optional
  • salt and freshly ground black pepper to taste

Instructions

  • Cook noodles according to package instructions, until al dente. Drain.
  • In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
  • In a separate bowl, mix the mayo and Greek yogurt. 
  • Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
  • Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Nutrition

Serving: 233g | Calories: 291kcal | Carbohydrates: 42g | Protein: 16g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 275mg | Potassium: 314mg | Fiber: 3g | Sugar: 4g | Vitamin A: 330IU | Vitamin C: 12.7mg | Calcium: 51mg | Iron: 1.6mg